![]() ![]() Discuss your options with your doctor before pursuing treatment. If your muscle fatigue is more severe, you doctor may recommend physical therapy to increase your mobility and speed your recovery. Depending on your diagnosis, your doctor may prescribe anti-inflammatory or antidepressant medications. ![]() ![]() Other cases of muscle fatigue may require medical attention. Here are three ways to get youor a colleagueback in the clear. The complaints of weakness and fatigue are among the most common and challenging problems encountered by clinicians. If your muscle fatigue persists, hot and cold therapy are techniques that can reduce inflammation and discomfort. A head full of stress is as dangerous as one full of booze, even if that’s rarely acknowledged in a work environment. Fatigue is tiredness that may be either independent of, or associated with, exertion. Chronic, irreversible fatigue is a distressing symptom in several neurological conditions (Chaudhuri and Behan 2004 Penner and Paul 2017), yet until recently very little was known about what might cause such fatigue. Pathological fatigue and post exertional malaise out of proportion to exertion and taking more. Warming up can loosen your muscles and protect against injury. Fatigue, the Cinderella of Affective Symptoms. prolonged or chronic) and transient (i.e. Staying hydrated and maintaining a healthy diet can also improve your recovery time, protect against muscle fatigue and weakness, and ensure you have enough nutrients to promote healthy muscle function.īe sure to stretch before and after strenuous activity. PDF Fatigue is a common experience in both health and disease. In many cases, your muscle fatigue will improve with rest and recovery. The mental energy varies depending on activities performed, but it never goes back to levels an individual. The endurance of patients is limited and the recovery from exertion can be extremely long. Your doctor will evaluate your medical history and symptoms to rule out more serious health conditions. Pathological fatigue is one of the most distressing and long-lasting symptoms following neurological disorders. If you’ve been experiencing muscle fatigue, especially if it’s unrelated to exercise, call your doctor. Treatment depends on the underlying cause of your muscle fatigue and accompanying symptoms. ![]()
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